Read the Latest from UBEO

November 9, 2023 Wellness

Finding Office Zen: Mindful Techniques to Improve Focus & Reduce Stress

Let's face it, things can quickly spiral out of control in the workplace. The office grind can start to feel...

August 15, 2023 Office Efficiency

What is a BTA?

What is a BTA and Can Your Organization Benefit From the Process? With the rise of our digital-first age,...

May 3, 2023 Office Life

Easy and Delicious Potluck Recipes to WOW Your Coworkers

Do you typically pitch in at office events, or do you feel overwhelmed with the options? Putting yourself out...

December 12, 2022 Holidays

6 Cool Gift Ideas You Can Order Online for Coworkers, Family, and Friends

No matter the time of year or occasion, you can show people they are appreciated with a thoughtful gift....

May 16, 2019 Productivity

Achieve your Dreams by living within your Means

March 23, 2018 Productivity

Supercharge your checklist

We would all be more effective in our jobs if we spent more time doing the most important things. Have you...

August 11, 2017 Healthy Eating

Portion Control for Office Lunches

We know that portion control is essential for healthy eating, but who can take a food scale with them when...